{"id":11,"date":"2004-06-13T10:04:24","date_gmt":"2004-06-13T08:04:24","guid":{"rendered":"\/?p=11"},"modified":"2004-06-13T10:04:24","modified_gmt":"2004-06-13T08:04:24","slug":"de-leidse-halve-vooraf","status":"publish","type":"post","link":"https:\/\/leiden365.nl\/blog\/2004\/06\/13\/de-leidse-halve-vooraf\/","title":{"rendered":"The Leidse half (before)"},"content":{"rendered":"<p>Only a few more hours and that it is time&#8230;. a little past 12 o clock a shot will be heard am I will start my first marathon. The weather is good, not to sunny. My preparations were good as I&#8217;ve been relaxing, sporting and focusing my mind.<\/p>\n<p>The last few days I have consumed huge amounts of sugar in the form of cola, sinas, 7up and cassis. Almost every day I ate pasta or some rice product. My vitamin C consumption is very high.<\/p>\n<p>I am very positive about this race. If this is for just cause we will know in a few hours.<br \/>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Only a few more hours and that it is time&#8230;. a little past 12 o clock a shot will be heard am I will start my first marathon. The weather is good, not to sunny. My preparations were good as &hellip; <a href=\"https:\/\/leiden365.nl\/blog\/2004\/06\/13\/de-leidse-halve-vooraf\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","hentry","category-hardlopen"],"_links":{"self":[{"href":"https:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":0,"href":"https:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/posts\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/media?parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/categories?post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/tags?post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}