{"id":11452,"date":"2026-05-07T20:00:11","date_gmt":"2026-05-07T19:00:11","guid":{"rendered":"http:\/\/leiden365.nl\/blog\/?p=11452"},"modified":"2026-05-07T20:00:11","modified_gmt":"2026-05-07T19:00:11","slug":"0-0-resultaten","status":"publish","type":"post","link":"http:\/\/leiden365.nl\/blog\/2026\/05\/07\/0-0-resultaten\/","title":{"rendered":"0.0 Results"},"content":{"rendered":"<p>I\u2019ve started having a cup of coffee a day again. Instead of four or five, I now limit myself to just one. After my <a href=\"http:\/\/www.leiden365.nl\/blog\/?p=11237&#038;lang=en\">0.0 month<\/a>, the effect of a single cup of coffee is now very noticeable. After just a few minutes it kicks in: my senses become a bit sharper. I see better, I hear better, my thoughts are clearer. It lasts for a couple of hours, during which I slowly return to normal again. This will probably only last a few days, and then I\u2019ll be used to the caffeine boost again. Still, I\u2019m going to try to stick to one cup a day.<\/p>\n<p>The other part of my 0.0 adventure was alcohol, and I actually didn\u2019t notice anything there. Since I don\u2019t drink during the week anyway, and only have drinks on weekends when we\u2019re with friends, I\u2019m going back to my habits before I started the test. A few beers on the weekend, and that\u2019s it.<\/p>\n<p><strong>Conclusion<\/strong>: The only clearly noticeable thing was reducing my coffee intake. The adjustment regarding alcohol was quite easy. I did enjoy the experiment, so I might do another April 0.0 next year.<\/p>","protected":false},"excerpt":{"rendered":"<p>I\u2019ve started having a cup of coffee a day again. Instead of four or five, I now limit myself to just one. After my 0.0 month, the effect of a single cup of coffee is now very noticeable. After just a few minutes it kicks in: my senses become a bit sharper. I see better, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-11452","post","type-post","status-publish","format-standard","hentry","category-experiment"],"_links":{"self":[{"href":"http:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/posts\/11452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/comments?post=11452"}],"version-history":[{"count":0,"href":"http:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/posts\/11452\/revisions"}],"wp:attachment":[{"href":"http:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/media?parent=11452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/categories?post=11452"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/leiden365.nl\/blog\/wp-json\/wp\/v2\/tags?post=11452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}