{"id":7974,"date":"2016-11-06T14:21:05","date_gmt":"2016-11-06T13:21:05","guid":{"rendered":"http:\/\/leiden365.nl\/blog\/?p=7974"},"modified":"2016-11-10T12:16:34","modified_gmt":"2016-11-10T11:16:34","slug":"nachtloop-resultaat","status":"publish","type":"post","link":"http:\/\/leiden365.nl\/blog\/?p=7974","title":{"rendered":"Nachtloop resultaat"},"content":{"rendered":"<p>Het viel me 100% mee. De afgelopen paar maanden geen meter hardgelopen, maar toch heb ik de 10 kilometer onder het uur uitgelopen. Mijn tijd was <a href=\"https:\/\/sportmaniacs.com\/es\/races\/lpa-night-run-2016\/56fd3757-86a4-4b61-b198-18b5bc5ffd28\/results\/athlete\/5243\/results\">54 minuten en 30 seconden<\/a>. Helemaal niet slecht, en dat terwijl het begin van de race zelfs nog in de regen plaatsvond. <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/leiden365.nl\/blog\/wp-content\/nightrun-laspalmas-2016.jpg\" alt=\"Nightrun Las Palmas 2016!\" width=\"620\" height=\"413\" class=\"aligncenter size-full wp-image-7976\" srcset=\"http:\/\/leiden365.nl\/blog\/wp-content\/nightrun-laspalmas-2016.jpg 620w, http:\/\/leiden365.nl\/blog\/wp-content\/nightrun-laspalmas-2016-300x200.jpg 300w, http:\/\/leiden365.nl\/blog\/wp-content\/nightrun-laspalmas-2016-450x300.jpg 450w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Het viel me 100% mee. De afgelopen paar maanden geen meter hardgelopen, maar toch heb ik de 10 kilometer onder het uur uitgelopen. Mijn tijd was 54 minuten en 30 seconden. Helemaal niet slecht, en dat terwijl het begin van &hellip; <a href=\"http:\/\/leiden365.nl\/blog\/?p=7974\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63],"tags":[],"class_list":["post-7974","post","type-post","status-publish","format-standard","hentry","category-hardlopen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/peO9x-24C","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7974"}],"version-history":[{"count":2,"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7974\/revisions"}],"predecessor-version":[{"id":7977,"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7974\/revisions\/7977"}],"wp:attachment":[{"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7974"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/leiden365.nl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}